Feeling a little back ache or neck pain from time to time?

Perhaps you're feeling tightness in the hips or hamstrings.

Or maybe you just need some movement that is nourishing rather than punishing.

Drop your email below to grab this free, 30 minute

Stretch & Unwind video for you to begin or end your day the right way.

Feel the buzz of better movement and the tingle of taking time out.

Women Stretching

Contact

HEATHER KEATS

HEALTH & FITNESS FOR MUMS

BRISTOL

Tel: 07510 777676

hello@heatherkeats.co.uk

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Please note. Heather Keats Health & Fitness for Mums does not engage in rendering medical advice, nor does it hold itself as qualified to do so. Before embarking on any new health & fitness programme we recommend you seek  professional medical advice and approval.

 

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