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Core Classes
35£Every monthMonthly membership to help rebuild your body after babies!Â- Weekly core strength class
- Recording of the class so you can repeat it as you like.
- Support and advice in the FB group
- Core strength tutorial videos
Shape our Future
39£Every monthprotect your health and the planet!Â- Weekly online fitness class - stay strong
- Monthly goal setting coaching calls
- Accountability support
- A small community of like-minded mums
- Monthly health & fitness Q&As
- Guest expert speakers on sustainable living
- Discounted coaching and personal training
- A guilt free zone to share your worries and take action
Core block of 4
35£Â4 weeks of cor strength for mums classes delivered via ZOOMValid for one month- Online Core Strength for Mums
Your subscription will automatically renew ever month however you may cancel at any time.
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