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  • Core Classes

    Every month
    Monthly membership to help rebuild your body after babies!
    • Weekly core strength class
    • Recording of the class so you can repeat it as you like.
    • Support and advice in the FB group
    • Core strength tutorial videos
  • Shape our Future

    Every month
    protect your health and the planet!
    • Weekly online fitness class - stay strong
    • Monthly goal setting coaching calls
    • Accountability support
    • A small community of like-minded mums
    • Monthly health & fitness Q&As
    • Guest expert speakers on sustainable living
    • Discounted coaching and personal training
    • A guilt free zone to share your worries and take action
  • Core block of 4

    4 weeks of cor strength for mums classes delivered via ZOOM
    Valid for one month
    • Online Core Strength for Mums

Your subscription will automatically renew ever month however you may cancel at any time.

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