• Core Classes

    Every month
    Monthly membership to help rebuild your body after babies!
    • Weekly core strength class
    • Recording of the class so you can repeat it as you like.
    • Support and advice in the FB group
    • Monthly group Q&A calls with Heather
    • Core strength tutorial videos
    • Reduced price coaching and accountability calls
  • Shape our Future

    Every month
    protect your health and the planet!
    • Weekly online fitness class - stay strong
    • Monthly goal setting coaching calls
    • Accountability support
    • A small community of like-minded mums
    • Monthly health & fitness Q&As
    • Guest expert speakers on sustainable living
    • Discounted coaching and personal training
    • A guilt free zone to share your worries and take action

Your subscription will automatically renew ever month however you may cancel at any time.